The Cursebreaker (Home program)

$25.00

The Cursebreaker home program is a 4 week program that you can do with minimal equipment, that focuses on progressive overload training. It is a 4 day split with an optional 5th day. [HS/glutes, Push, Pull, Quads/glutes + optional core/cardio]

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The Cursebreaker home program is a 4 week program that you can do with minimal equipment, that focuses on progressive overload training. It is a 4 day split with an optional 5th day. [HS/glutes, Push, Pull, Quads/glutes + optional core/cardio]

The Cursebreaker home program is a 4 week program that you can do with minimal equipment, that focuses on progressive overload training. It is a 4 day split with an optional 5th day. [HS/glutes, Push, Pull, Quads/glutes + optional core/cardio]