YOU ARE STRONGER THAN YESTERDAY!
YOU ARE STRONGER THAN YESTERDAY!
Welcome to Nourish & Lift Group Fitness - Where Fitness Finds Fun!
Founded with a passion for fostering a community-driven approach to health and wellness, Nourish & Lift is not just a gym; it's a hub for transformation, support, and celebration of progress.
Our mission is to inspire and guide individuals of all fitness levels to achieve their goals, whether that means pushing through a tough strength training session, conquering a challenging pilates inspired class or simply finding joy in movement.
Group Fitness is tailored to accommodate a small group that does not exceed 8-10 people per class. Being strength training focused and geared towards ensuring proper form and movement, our trainers also are driven to inspire like minded accomplishments!
Group Fitness Prices…
COME TAKE YOUR FIRST CLASS FOR $10!!!
1 class for $15
4 class package for $50
8 class package for $90
Group Fitness Unlimited Membership…
$150.00 month to month - NO CONTRACT
$125.00 6 month contract (save $240/year!)
$115.00 12 month contract (save $360/year!!!)
Expert Guidance: Our team of experienced instructors are all certified personal trainers to ensure your form is correct and you have the proper modifications!
Community Atmosphere: Join a supportive community of individuals who share your passion for health and wellness.
Variety of Classes: From high-intensity interval training to endurance-focused rides, we offer a diverse range of classes to keep you motivated and engaged.
State-of-the-Art Equipment: Train in a modern and welcoming environment equipped with top-of-the-line amenities.
Results-Oriented Approach: Whether your goal is weight loss, muscle gain, or improved fitness, we're committed to helping you achieve tangible results.
🌟 Get Started Today! Ready to embark on your fitness journey with Nourish & Lift? Whether you're a seasoned athlete or new to exercise, there's a place for you here. Join us and discover the transformative power of fitness! Text us to (877)915-6975 to get signed up!
Testimonials
-
Best workout I've had in a while. It was challenging. Really glad the trainer could help me with the workouts. She was a great help. I'd like to come back.
Teri D.
-
I love working out at this gym. The music and workout is fun. The instructors motivate and encourage you to challenge yourself. If you are looking for a gym that is fun and encouraging, this is the place to go. The bonus is that I'm losing weight while having fun!
Shondell H.
-
I took Lexie's strength class and I LOVED it. This was my first time working out at Trifecta and also my first class after a health issue so I was a little nervous. I felt very welcomed as soon as I arrived though! I love the energy of the studio, and their trainers make sure you get an amazing workout and are able to focus on each individual to make sure you are getting the most out of your workout.
Trisha C.
Contact us!
text (877)915-6975
nourishandlift.llc@gmail.com
1869 Old Trenton Rd, Clarksville, TN 37040
Find us on Instagram: @nourish_andlift
Find us on Facebook: facebook.com/nourish_andlift